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healing with meditation - om namah shivaayThe science of meditation.How the mind can heal the body for self improvement and life's material problems and improve concentration,will power and discipline. According to eastern religion and philosophies there are many ways of meditation.The tantra teaches more than 125 of them and besides, all great masters and holy saints have developed their own methods and teachings of meditation to the changing world. There is one thing common in all the teachings."Meditation Heals" emotionally, physically and mentally as you get closer to the Divine.Your Q."Why Meditate"? All religions of the world teach it by prayer, discipline or closing your mind and preparing the soul to heal your physical and emotoinal negativities.Preparing yourself "your soul, your conciousness, your body" to meet the Divine. As the Holy books of the Hindus,the Vedas, the Geeta,the Ramayana ,teachings about "Dhyana" meditation has been stressed on.As it is the giver of all boons on the material  and spiritual world.Why meditation heals,? Our physical body have individual energy bodies, and each physical part of the body has its own energy body, they are called CHAKRAS .These energy bodies are connected to their main bigger energy bodies in the system.There are more than 200 CHAKRAS in our body as described in LAYA YOGA.The major CHAKRAS ARESAHASRAR CHAKRAAJNA CHAKRAVISHUDHI CHAKRAANAHATA CHAKRAMANIPURA CHAKRASWADISTHANA CHAKRAMOOLDHARA CHAKRA All the above chakras are not physical, but can be viewed by clairvoyants and experienced by anyone in a deep subtle state of mind and awareness on that chakra.Like you cannot see electricity within the wire it can be experienced when you use the electricity.In the same way these energy ceners or CHAKRAS of the body are not visible physically and continously producing energy for the body,that is why all our parts function is our desired way getting energy from these chakras .As all these energy chakras are interlinked with each other drawing the power from other energy chakras as well. The vibration mode of each energy centre, "Chakra" is different and the colour and produced by the individual chakra is also different from each other. The vibrations , the colour can be experienced in meditation. As these energy centres or chakras move in rotation either clockwise or anticlockwise. When they move clockwise they are energy producing. When they move anticlockwise they are cleaning our system of all negatives and illnesses. As in a normal day our energy centre or chakra performs anticlockwise motion as well as clockwise motion. We are now near to the reason to meditate. In meditation we are able to experience these chakral bodies or energy bodies or energy centres in a subtle state of mind.      One experiencing these energy bodies we are able to cleanse our bodies by visualising an anticlockwise motion of the chakra which is cleansing and then visualising the clockwise motion of the chakra which is energising. Colours and sounds also effect each chakra. As our physical body is affected by our enviourment and our nature of living. These chakras get affected in their performance.  An illness in a certain part of the body could be affected due to the imbalance of a particular set of our energy centres.for eg. if we have knee pain the corrected chakras or energy bodies which cause the knee pain are:The Mooldhara ChakraThe Swadisthana ChakraThe Manipura ChakraThe Anahata Chakraand the corresponding Knee chakras. We are now going to guide you through such a pattern to relieve yourself from knee pain through guided meditation instruction audio. This guidance through particular set of chakras within a pattern, and visualising colours and vibrations, which will affect not only the very working of the knee but would increase immunity for further knee pains. Our session to guide you to a certain set of chakras in meditation  to heal your body starts here. You not only achieve in building your  immunity and healing but get closer to the divine when you are in a state of prayer, with serenity, awareness and mental stillness. Double benefit.

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